PEANUT BUTTER SPREAD vs Almonds Unroasted & Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER SPREAD
Almonds Unroasted & Unsalted
The Verdict: Which is Better?
When placing PEANUT BUTTER SPREAD and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER SPREAD is the more energy-dense option here, packing 9 more calories per 100g than Almonds Unroasted & Unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (12.1g) compared to the milder Almonds Unroasted & Unsalted (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Unroasted & Unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER SPREAD or Almonds Unroasted & Unsalted?
It depends on your goals. PEANUT BUTTER SPREAD has 576 calories, while Almonds Unroasted & Unsalted has 566.666666666667 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER SPREAD vegan?
No, PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between PEANUT BUTTER SPREAD and Almonds Unroasted & Unsalted?
There is a difference of 9 calories per 100g between the two products.
