PEANUT BUTTER SPREAD vs FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER SPREAD
FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
The Verdict: Which is Better?
When placing PEANUT BUTTER SPREAD and FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER SPREAD is the more energy-dense option here, packing 427 more calories per 100g than FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (6.06g) compared to the milder FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is undeniably the healthier pick.
Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 24.2g per 100g, outperforming FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER SPREAD or FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD?
It depends on your goals. PEANUT BUTTER SPREAD has 606 calories, while FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD has 179 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER SPREAD vegan?
No, PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between PEANUT BUTTER SPREAD and FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD?
There is a difference of 427 calories per 100g between the two products.
