Head-to-Head Analysis

Peanut Butter & Strawberry Jam Sandwich vs Classic round organic crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Strawberry Jam Sandwich

Peanut Butter & Strawberry Jam Sandwich

Not Vegan
VS
Top Pick
Package of Classic round organic crackers

Classic round organic crackers

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
433.3 kcal
29.7g
Sugars
6.7g
15.5g
Fat
23.3g
10.3g
Protein
6.7g
1.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Peanut Butter & Strawberry Jam Sandwich and Classic round organic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter & Strawberry Jam Sandwich is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter & Strawberry Jam Sandwich contains significantly more sugar (29.7g) compared to the milder Classic round organic crackers (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic round organic crackers is undeniably the healthier pick.

Looking to build muscle? Peanut Butter & Strawberry Jam Sandwich offers a protein boost with 10.3g per 100g, outperforming Classic round organic crackers in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Classic round organic crackers?

It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 362 calories, while Classic round organic crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Strawberry Jam Sandwich vegan?

No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Classic round organic crackers?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.