Peanut Butter & Strawberry Jam Sandwich vs Buttery Homestyle Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter & Strawberry Jam Sandwich
Buttery Homestyle Mashed Potatoes
The Verdict: Which is Better?
When placing Peanut Butter & Strawberry Jam Sandwich and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter & Strawberry Jam Sandwich is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter & Strawberry Jam Sandwich contains significantly more sugar (17.2g) compared to the milder Buttery Homestyle Mashed Potatoes (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttery Homestyle Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Peanut Butter & Strawberry Jam Sandwich offers a protein boost with 10.3g per 100g, outperforming Buttery Homestyle Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Buttery Homestyle Mashed Potatoes?
It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 362 calories, while Buttery Homestyle Mashed Potatoes has 400 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter & Strawberry Jam Sandwich vegan?
No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.
What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Buttery Homestyle Mashed Potatoes?
There is a difference of 38 calories per 100g between the two products.
