Head-to-Head Analysis

Peanut Butter & Strawberry Jam Sandwich vs Protein Plus Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter & Strawberry Jam Sandwich

Peanut Butter & Strawberry Jam Sandwich

Not Vegan
VS
Package of Protein Plus Bar

Protein Plus Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
350 kcal
12.5g
Sugars
20g
18.8g
Fat
10g
13.8g
Protein
33.3g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Peanut Butter & Strawberry Jam Sandwich and Protein Plus Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Strawberry Jam Sandwich is the more energy-dense option here, packing 25 more calories per 100g than Protein Plus Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter & Strawberry Jam Sandwich takes the lead with only 12.5g of sugar per 100g, whereas Protein Plus Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Protein Plus Bar?

It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 375 calories, while Protein Plus Bar has 350 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Strawberry Jam Sandwich vegan?

No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Protein Plus Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.