Peanut Butter Trail Mix vs Coconut Milk Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Trail Mix
Coconut Milk Bar
The Verdict: Which is Better?
When placing Peanut Butter Trail Mix and Coconut Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Trail Mix is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Trail Mix contains significantly more sugar (37.1g) compared to the milder Coconut Milk Bar (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk Bar is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Trail Mix offers a protein boost with 14.3g per 100g, outperforming Coconut Milk Bar in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Trail Mix or Coconut Milk Bar?
It depends on your goals. Peanut Butter Trail Mix has 514 calories, while Coconut Milk Bar has 560 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Trail Mix vegan?
No, Peanut Butter Trail Mix is not certified vegan.
What is the calorie difference between Peanut Butter Trail Mix and Coconut Milk Bar?
There is a difference of 46 calories per 100g between the two products.
