Peanut Butter Trail Mix vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Trail Mix
Garden veggie chips
The Verdict: Which is Better?
When placing Peanut Butter Trail Mix and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Trail Mix is the more energy-dense option here, packing 50 more calories per 100g than Garden veggie chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Trail Mix contains significantly more sugar (37.1g) compared to the milder Garden veggie chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden veggie chips is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Trail Mix offers a protein boost with 14.3g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Trail Mix or Garden veggie chips?
It depends on your goals. Peanut Butter Trail Mix has 514 calories, while Garden veggie chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Trail Mix vegan?
No, Peanut Butter Trail Mix is not certified vegan.
What is the calorie difference between Peanut Butter Trail Mix and Garden veggie chips?
There is a difference of 50 calories per 100g between the two products.
