Peanut Butter Wafers vs Gummi candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Wafers
Gummi candy
The Verdict: Which is Better?
When placing Peanut Butter Wafers and Gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Wafers is the more energy-dense option here, packing 216 more calories per 100g than Gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Wafers takes the lead with only 35.087719298246g of sugar per 100g, whereas Gummi candy contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Wafers offers a protein boost with 8.7719298245614g per 100g, outperforming Gummi candy in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Wafers or Gummi candy?
It depends on your goals. Peanut Butter Wafers has 526.31578947368 calories, while Gummi candy has 310 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Wafers vegan?
No, Peanut Butter Wafers is not certified vegan.
What is the calorie difference between Peanut Butter Wafers and Gummi candy?
There is a difference of 216 calories per 100g between the two products.
