Peanut Butter with Honey vs Matzo Meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter with Honey
Matzo Meal
The Verdict: Which is Better?
When placing Peanut Butter with Honey and Matzo Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter with Honey is the more energy-dense option here, packing 484 more calories per 100g than Matzo Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter with Honey contains significantly more sugar (9.38g) compared to the milder Matzo Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo Meal is undeniably the healthier pick.
Looking to build muscle? Peanut Butter with Honey offers a protein boost with 21.9g per 100g, outperforming Matzo Meal in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter with Honey or Matzo Meal?
It depends on your goals. Peanut Butter with Honey has 594 calories, while Matzo Meal has 110 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter with Honey vegan?
No, Peanut Butter with Honey is not certified vegan.
What is the calorie difference between Peanut Butter with Honey and Matzo Meal?
There is a difference of 484 calories per 100g between the two products.
