Head-to-Head Analysis

Peanut Butter (With Quinoa) vs Blanched slivered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter (With Quinoa)

Peanut Butter (With Quinoa)

Not Vegan
VS
Top Pick
Package of Blanched slivered almonds

Blanched slivered almonds

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
589 kcal
7g
Sugars
5.4g
16g
Fat
51.8g
10g
Protein
21.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter (With Quinoa) and Blanched slivered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter (With Quinoa) is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter (With Quinoa) contains significantly more sugar (7g) compared to the milder Blanched slivered almonds (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Blanched slivered almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter (With Quinoa) or Blanched slivered almonds?

It depends on your goals. Peanut Butter (With Quinoa) has 270 calories, while Blanched slivered almonds has 589 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter (With Quinoa) vegan?

No, Peanut Butter (With Quinoa) is not certified vegan.

What is the calorie difference between Peanut Butter (With Quinoa) and Blanched slivered almonds?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.