Head-to-Head Analysis

Peanut Buttwr vs Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Buttwr

Peanut Buttwr

Not Vegan
VS
Top Pick
Package of Rings

Rings

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
536 kcal
6.3g
Sugars
1.8g
50g
Fat
39.3g
25g
Protein
3.6g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing Peanut Buttwr and Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Buttwr is the more energy-dense option here, packing 58 more calories per 100g than Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Buttwr contains significantly more sugar (6.25g) compared to the milder Rings (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rings is undeniably the healthier pick.

Looking to build muscle? Peanut Buttwr offers a protein boost with 25g per 100g, outperforming Rings in this category.

Frequently Asked Questions

Which is healthier: Peanut Buttwr or Rings?

It depends on your goals. Peanut Buttwr has 594 calories, while Rings has 536 calories. Check the detailed table above for sugar and fat content.

Is Peanut Buttwr vegan?

No, Peanut Buttwr is not certified vegan.

What is the calorie difference between Peanut Buttwr and Rings?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.