Head-to-Head Analysis

Peanut Chocolate Bar vs Cristal Burger Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Chocolate Bar

Peanut Chocolate Bar

Not Vegan
VS
Top Pick
Package of Cristal Burger Bun

Cristal Burger Bun

Not Vegan
Nutritional Facts (per 100g)
568.6 kcal
Energy
231 kcal
33.3g
Sugars
0g
39.2g
Fat
2.3g
11.8g
Protein
9.2g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut Chocolate Bar and Cristal Burger Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Chocolate Bar is the more energy-dense option here, packing 338 more calories per 100g than Cristal Burger Bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Chocolate Bar contains significantly more sugar (33.333333333333g) compared to the milder Cristal Burger Bun (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cristal Burger Bun is undeniably the healthier pick.

Looking to build muscle? Peanut Chocolate Bar offers a protein boost with 11.764705882353g per 100g, outperforming Cristal Burger Bun in this category.

Frequently Asked Questions

Which is healthier: Peanut Chocolate Bar or Cristal Burger Bun?

It depends on your goals. Peanut Chocolate Bar has 568.62745098039 calories, while Cristal Burger Bun has 231 calories. Check the detailed table above for sugar and fat content.

Is Peanut Chocolate Bar vegan?

No, Peanut Chocolate Bar is not certified vegan.

What is the calorie difference between Peanut Chocolate Bar and Cristal Burger Bun?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.