Peanut Date Brownie vs Breton Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Date Brownie
Breton Original
The Verdict: Which is Better?
When placing Peanut Date Brownie and Breton Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Date Brownie is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Date Brownie contains significantly more sugar (40.4g) compared to the milder Breton Original (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Breton Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Date Brownie or Breton Original?
It depends on your goals. Peanut Date Brownie has 327 calories, while Breton Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Date Brownie vegan?
No, Peanut Date Brownie is not certified vegan.
What is the calorie difference between Peanut Date Brownie and Breton Original?
There is a difference of 173 calories per 100g between the two products.
