Head-to-Head Analysis

Peanut Delight vs Peanut Butter Protein Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Delight

Peanut Delight

Not Vegan
VS
Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
415 kcal
9.4g
Sugars
23.1g
46.9g
Fat
10.8g
21.9g
Protein
20g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Delight and Peanut Butter Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Delight is the more energy-dense option here, packing 147 more calories per 100g than Peanut Butter Protein Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Delight takes the lead with only 9.38g of sugar per 100g, whereas Peanut Butter Protein Granola contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Delight or Peanut Butter Protein Granola?

It depends on your goals. Peanut Delight has 562 calories, while Peanut Butter Protein Granola has 415 calories. Check the detailed table above for sugar and fat content.

Is Peanut Delight vegan?

No, Peanut Delight is not certified vegan.

What is the calorie difference between Peanut Delight and Peanut Butter Protein Granola?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.