Peanut honey roasted vs protein energy bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut honey roasted
protein energy bar
The Verdict: Which is Better?
When placing Peanut honey roasted and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut honey roasted is the more energy-dense option here, packing 33 more calories per 100g than protein energy bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut honey roasted contains significantly more sugar (17.9g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut honey roasted or protein energy bar?
It depends on your goals. Peanut honey roasted has 571 calories, while protein energy bar has 538 calories. Check the detailed table above for sugar and fat content.
Is Peanut honey roasted vegan?
No, Peanut honey roasted is not certified vegan.
What is the calorie difference between Peanut honey roasted and protein energy bar?
There is a difference of 33 calories per 100g between the two products.
