peanut m&m's vs Intense Dark Blood Orange Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut m&m's
Intense Dark Blood Orange Dark Chocolate
The Verdict: Which is Better?
When placing peanut m&m's and Intense Dark Blood Orange Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanut m&m's is the more energy-dense option here, packing 20 more calories per 100g than Intense Dark Blood Orange Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanut m&m's contains significantly more sugar (50g) compared to the milder Intense Dark Blood Orange Dark Chocolate (48g). If you are monitoring your insulin levels or trying to cut down on sweets, Intense Dark Blood Orange Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? peanut m&m's offers a protein boost with 10.7142857142857g per 100g, outperforming Intense Dark Blood Orange Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: peanut m&m's or Intense Dark Blood Orange Dark Chocolate?
It depends on your goals. peanut m&m's has 500 calories, while Intense Dark Blood Orange Dark Chocolate has 480 calories. Check the detailed table above for sugar and fat content.
Is peanut m&m's vegan?
No, peanut m&m's is not certified vegan.
What is the calorie difference between peanut m&m's and Intense Dark Blood Orange Dark Chocolate?
There is a difference of 20 calories per 100g between the two products.
