Peanut m&ms vs Orange flavored biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut m&ms
Orange flavored biscuits
The Verdict: Which is Better?
When placing Peanut m&ms and Orange flavored biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut m&ms is the more energy-dense option here, packing 121 more calories per 100g than Orange flavored biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut m&ms contains significantly more sugar (50g) compared to the milder Orange flavored biscuits (48.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange flavored biscuits is undeniably the healthier pick.
Looking to build muscle? Peanut m&ms offers a protein boost with 10.7g per 100g, outperforming Orange flavored biscuits in this category.
Frequently Asked Questions
Which is healthier: Peanut m&ms or Orange flavored biscuits?
It depends on your goals. Peanut m&ms has 500 calories, while Orange flavored biscuits has 379.31 calories. Check the detailed table above for sugar and fat content.
Is Peanut m&ms vegan?
No, Peanut m&ms is not certified vegan.
What is the calorie difference between Peanut m&ms and Orange flavored biscuits?
There is a difference of 121 calories per 100g between the two products.
