Peanut m&ms vs Original Thin Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut m&ms
Original Thin Wheat Crackers
The Verdict: Which is Better?
When placing Peanut m&ms and Original Thin Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut m&ms is the more energy-dense option here, packing 48 more calories per 100g than Original Thin Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut m&ms contains significantly more sugar (50g) compared to the milder Original Thin Wheat Crackers (12.903225806452g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Thin Wheat Crackers is undeniably the healthier pick.
Looking to build muscle? Peanut m&ms offers a protein boost with 10.7g per 100g, outperforming Original Thin Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Peanut m&ms or Original Thin Wheat Crackers?
It depends on your goals. Peanut m&ms has 500 calories, while Original Thin Wheat Crackers has 451.61290322581 calories. Check the detailed table above for sugar and fat content.
Is Peanut m&ms vegan?
No, Peanut m&ms is not certified vegan.
What is the calorie difference between Peanut m&ms and Original Thin Wheat Crackers?
There is a difference of 48 calories per 100g between the two products.
