Head-to-Head Analysis

Peanut Pretzel and Sesame Stick Trail Mix vs Cornbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Pretzel and Sesame Stick Trail Mix

Peanut Pretzel and Sesame Stick Trail Mix

Not Vegan
VS
Package of Cornbread

Cornbread

Not Vegan
Nutritional Facts (per 100g)
545.5 kcal
Energy
400 kcal
6.1g
Sugars
30.9g
36.4g
Fat
18.2g
18.2g
Protein
3.6g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Pretzel and Sesame Stick Trail Mix and Cornbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Pretzel and Sesame Stick Trail Mix is the more energy-dense option here, packing 145 more calories per 100g than Cornbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Pretzel and Sesame Stick Trail Mix takes the lead with only 6.06g of sugar per 100g, whereas Cornbread contains 30.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Pretzel and Sesame Stick Trail Mix offers a protein boost with 18.18g per 100g, outperforming Cornbread in this category.

Frequently Asked Questions

Which is healthier: Peanut Pretzel and Sesame Stick Trail Mix or Cornbread?

It depends on your goals. Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories, while Cornbread has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut Pretzel and Sesame Stick Trail Mix vegan?

No, Peanut Pretzel and Sesame Stick Trail Mix is not certified vegan.

What is the calorie difference between Peanut Pretzel and Sesame Stick Trail Mix and Cornbread?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.