Peanut Pretzel and Sesame Stick Trail Mix vs Jaffa Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Pretzel and Sesame Stick Trail Mix
Jaffa Cakes
The Verdict: Which is Better?
When placing Peanut Pretzel and Sesame Stick Trail Mix and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Pretzel and Sesame Stick Trail Mix is the more energy-dense option here, packing 164 more calories per 100g than Jaffa Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Pretzel and Sesame Stick Trail Mix takes the lead with only 6.06g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Pretzel and Sesame Stick Trail Mix offers a protein boost with 18.18g per 100g, outperforming Jaffa Cakes in this category.
Frequently Asked Questions
Which is healthier: Peanut Pretzel and Sesame Stick Trail Mix or Jaffa Cakes?
It depends on your goals. Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories, while Jaffa Cakes has 381 calories. Check the detailed table above for sugar and fat content.
Is Peanut Pretzel and Sesame Stick Trail Mix vegan?
No, Peanut Pretzel and Sesame Stick Trail Mix is not certified vegan.
What is the calorie difference between Peanut Pretzel and Sesame Stick Trail Mix and Jaffa Cakes?
There is a difference of 164 calories per 100g between the two products.
