Peanut Soy Snack vs Apple Apple Fruit On The Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Soy Snack
Apple Apple Fruit On The Go
The Verdict: Which is Better?
When placing Peanut Soy Snack and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Soy Snack is the more energy-dense option here, packing 381 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Soy Snack contains significantly more sugar (18.9g) compared to the milder Apple Apple Fruit On The Go (14.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Apple Fruit On The Go is undeniably the healthier pick.
Looking to build muscle? Peanut Soy Snack offers a protein boost with 40.5g per 100g, outperforming Apple Apple Fruit On The Go in this category.
Frequently Asked Questions
Which is healthier: Peanut Soy Snack or Apple Apple Fruit On The Go?
It depends on your goals. Peanut Soy Snack has 459 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.
Is Peanut Soy Snack vegan?
No, Peanut Soy Snack is not certified vegan.
What is the calorie difference between Peanut Soy Snack and Apple Apple Fruit On The Go?
There is a difference of 381 calories per 100g between the two products.
