Peanuts vs Lowfat Granola Cereal (mixed berry)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Lowfat Granola Cereal (mixed berry)
The Verdict: Which is Better?
When placing Peanuts and Lowfat Granola Cereal (mixed berry) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 174 more calories per 100g than Lowfat Granola Cereal (mixed berry). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 14.29g of sugar per 100g, whereas Lowfat Granola Cereal (mixed berry) contains 34.4828g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 25g per 100g, outperforming Lowfat Granola Cereal (mixed berry) in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Lowfat Granola Cereal (mixed berry)?
It depends on your goals. Peanuts has 571 calories, while Lowfat Granola Cereal (mixed berry) has 396.5517 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Lowfat Granola Cereal (mixed berry)?
There is a difference of 174 calories per 100g between the two products.
