Head-to-Head Analysis

Peanuts vs Vanilla Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanuts

Peanuts

Not Vegan
VS
Package of Vanilla Almond Butter Jars

Vanilla Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
625 kcal
13.3g
Sugars
18.8g
46.7g
Fat
50g
23.3g
Protein
15.6g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanuts and Vanilla Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts is the more energy-dense option here, packing 8 more calories per 100g than Vanilla Almond Butter Jars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanuts takes the lead with only 13.333333333333g of sugar per 100g, whereas Vanilla Almond Butter Jars contains 18.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Vanilla Almond Butter Jars in this category.

Frequently Asked Questions

Which is healthier: Peanuts or Vanilla Almond Butter Jars?

It depends on your goals. Peanuts has 633.33333333333 calories, while Vanilla Almond Butter Jars has 625 calories. Check the detailed table above for sugar and fat content.

Is Peanuts vegan?

No, Peanuts is not certified vegan.

What is the calorie difference between Peanuts and Vanilla Almond Butter Jars?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.