peanuts vs Sweet Potato Gnocchi with Butter & Sage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanuts
Sweet Potato Gnocchi with Butter & Sage
The Verdict: Which is Better?
When placing peanuts and Sweet Potato Gnocchi with Butter & Sage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanuts is the more energy-dense option here, packing 398 more calories per 100g than Sweet Potato Gnocchi with Butter & Sage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, peanuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Sweet Potato Gnocchi with Butter & Sage contains 7.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Sweet Potato Gnocchi with Butter & Sage in this category.
Frequently Asked Questions
Which is healthier: peanuts or Sweet Potato Gnocchi with Butter & Sage?
It depends on your goals. peanuts has 566.66666666667 calories, while Sweet Potato Gnocchi with Butter & Sage has 169 calories. Check the detailed table above for sugar and fat content.
Is peanuts vegan?
No, peanuts is not certified vegan.
What is the calorie difference between peanuts and Sweet Potato Gnocchi with Butter & Sage?
There is a difference of 398 calories per 100g between the two products.
