Peanuts vs Bells & Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Bells & Stars
The Verdict: Which is Better?
When placing Peanuts and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 430 more calories per 100g than Bells & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 3.33g of sugar per 100g, whereas Bells & Stars contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 26.7g per 100g, outperforming Bells & Stars in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Bells & Stars?
It depends on your goals. Peanuts has 600 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Bells & Stars?
There is a difference of 430 calories per 100g between the two products.
