Peanuts vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Crunchy
The Verdict: Which is Better?
When placing Peanuts and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 29 more calories per 100g than Crunchy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Peanuts offers a protein boost with 26.7g per 100g, outperforming Crunchy in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Crunchy?
It depends on your goals. Peanuts has 600 calories, while Crunchy has 571 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Crunchy?
There is a difference of 29 calories per 100g between the two products.
