Peanuts vs Sweet & Spicy Jalapeño
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Sweet & Spicy Jalapeño
The Verdict: Which is Better?
When placing Peanuts and Sweet & Spicy Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 106 more calories per 100g than Sweet & Spicy Jalapeño. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 0g of sugar per 100g, whereas Sweet & Spicy Jalapeño contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 23.3g per 100g, outperforming Sweet & Spicy Jalapeño in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Sweet & Spicy Jalapeño?
It depends on your goals. Peanuts has 600 calories, while Sweet & Spicy Jalapeño has 494 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Sweet & Spicy Jalapeño?
There is a difference of 106 calories per 100g between the two products.
