Head-to-Head Analysis

Peanuts Dry Roasted vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanuts Dry Roasted

Peanuts Dry Roasted

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
367 kcal
6.7g
Sugars
76.7g
46.7g
Fat
0g
26.7g
Protein
0g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanuts Dry Roasted and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts Dry Roasted is the more energy-dense option here, packing 200 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanuts Dry Roasted takes the lead with only 6.67g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanuts Dry Roasted offers a protein boost with 26.7g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Peanuts Dry Roasted or Swedish fish peg bag?

It depends on your goals. Peanuts Dry Roasted has 567 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.

Is Peanuts Dry Roasted vegan?

No, Peanuts Dry Roasted is not certified vegan.

What is the calorie difference between Peanuts Dry Roasted and Swedish fish peg bag?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.