Peanuts Dry Roasted vs Swedish fish peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanuts Dry Roasted

Swedish fish peg bag
The Verdict: Which is Better?
When placing Peanuts Dry Roasted and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts Dry Roasted is the more energy-dense option here, packing 200 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts Dry Roasted takes the lead with only 6.67g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts Dry Roasted offers a protein boost with 26.7g per 100g, outperforming Swedish fish peg bag in this category.
Frequently Asked Questions
Which is healthier: Peanuts Dry Roasted or Swedish fish peg bag?
It depends on your goals. Peanuts Dry Roasted has 567 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.
Is Peanuts Dry Roasted vegan?
No, Peanuts Dry Roasted is not certified vegan.
What is the calorie difference between Peanuts Dry Roasted and Swedish fish peg bag?
There is a difference of 200 calories per 100g between the two products.




