Head-to-Head Analysis

Peanuts, Honey Roasted vs Soft white sandwich loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanuts, Honey Roasted

Peanuts, Honey Roasted

Not Vegan
VS
Top Pick
Package of Soft white sandwich loaf

Soft white sandwich loaf

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
278 kcal
14.3g
Sugars
0g
46.4g
Fat
8.3g
25g
Protein
5.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Peanuts, Honey Roasted and Soft white sandwich loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts, Honey Roasted is the more energy-dense option here, packing 293 more calories per 100g than Soft white sandwich loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanuts, Honey Roasted contains significantly more sugar (14.3g) compared to the milder Soft white sandwich loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft white sandwich loaf is undeniably the healthier pick.

Looking to build muscle? Peanuts, Honey Roasted offers a protein boost with 25g per 100g, outperforming Soft white sandwich loaf in this category.

Frequently Asked Questions

Which is healthier: Peanuts, Honey Roasted or Soft white sandwich loaf?

It depends on your goals. Peanuts, Honey Roasted has 571 calories, while Soft white sandwich loaf has 278 calories. Check the detailed table above for sugar and fat content.

Is Peanuts, Honey Roasted vegan?

No, Peanuts, Honey Roasted is not certified vegan.

What is the calorie difference between Peanuts, Honey Roasted and Soft white sandwich loaf?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.