Pear Halves vs Extra Strong Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pear Halves
Extra Strong Dijon Mustard
The Verdict: Which is Better?
When placing Pear Halves and Extra Strong Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pear Halves is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pear Halves contains significantly more sugar (6.12g) compared to the milder Extra Strong Dijon Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Strong Dijon Mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pear Halves or Extra Strong Dijon Mustard?
It depends on your goals. Pear Halves has 34.7 calories, while Extra Strong Dijon Mustard has 90 calories. Check the detailed table above for sugar and fat content.
Is Pear Halves vegan?
No, Pear Halves is not certified vegan.
What is the calorie difference between Pear Halves and Extra Strong Dijon Mustard?
There is a difference of 55 calories per 100g between the two products.
