Head-to-Head Analysis

Pearl Couscous vs Bread Quinoa Power Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pearl Couscous

Pearl Couscous

Not Vegan
VS
Package of Bread Quinoa Power Grains

Bread Quinoa Power Grains

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
180 kcal
1.8g
Sugars
2g
0.9g
Fat
2g
12.5g
Protein
6.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Pearl Couscous and Bread Quinoa Power Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pearl Couscous is the more energy-dense option here, packing 177 more calories per 100g than Bread Quinoa Power Grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pearl Couscous offers a protein boost with 12.5g per 100g, outperforming Bread Quinoa Power Grains in this category.

Frequently Asked Questions

Which is healthier: Pearl Couscous or Bread Quinoa Power Grains?

It depends on your goals. Pearl Couscous has 357 calories, while Bread Quinoa Power Grains has 180 calories. Check the detailed table above for sugar and fat content.

Is Pearl Couscous vegan?

No, Pearl Couscous is not certified vegan.

What is the calorie difference between Pearl Couscous and Bread Quinoa Power Grains?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.