Head-to-Head Analysis

PEARLED COUSCOUS MIX Basil & Herb vs Strawberries and Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEARLED COUSCOUS MIX Basil & Herb

PEARLED COUSCOUS MIX Basil & Herb

Not Vegan
VS
Package of Strawberries and Flakes

Strawberries and Flakes

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
369.6 kcal
3.2g
Sugars
28.3g
4.8g
Fat
1.1g
25.5g
Protein
6.5g
3.8g
Salt
1.2g

The Verdict: Which is Better?

When placing PEARLED COUSCOUS MIX Basil & Herb and Strawberries and Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEARLED COUSCOUS MIX Basil & Herb is the more energy-dense option here, packing 268 more calories per 100g than Strawberries and Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEARLED COUSCOUS MIX Basil & Herb takes the lead with only 3.19g of sugar per 100g, whereas Strawberries and Flakes contains 28.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEARLED COUSCOUS MIX Basil & Herb offers a protein boost with 25.5g per 100g, outperforming Strawberries and Flakes in this category.

Frequently Asked Questions

Which is healthier: PEARLED COUSCOUS MIX Basil & Herb or Strawberries and Flakes?

It depends on your goals. PEARLED COUSCOUS MIX Basil & Herb has 638 calories, while Strawberries and Flakes has 369.57 calories. Check the detailed table above for sugar and fat content.

Is PEARLED COUSCOUS MIX Basil & Herb vegan?

No, PEARLED COUSCOUS MIX Basil & Herb is not certified vegan.

What is the calorie difference between PEARLED COUSCOUS MIX Basil & Herb and Strawberries and Flakes?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.