Head-to-Head Analysis

Peas and carrots vs 90 Second Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas and carrots

Peas and carrots

Not Vegan
VS
Top Pick
Package of 90 Second Basmati Rice

90 Second Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
200 kcal
4.4g
Sugars
0g
0g
Fat
3.8g
3.3g
Protein
3.8g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Peas and carrots and 90 Second Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas and carrots is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peas and carrots contains significantly more sugar (4.4444444444444g) compared to the milder 90 Second Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 90 Second Basmati Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peas and carrots or 90 Second Basmati Rice?

It depends on your goals. Peas and carrots has 55.555555555556 calories, while 90 Second Basmati Rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Peas and carrots vegan?

No, Peas and carrots is not certified vegan.

What is the calorie difference between Peas and carrots and 90 Second Basmati Rice?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.