Head-to-Head Analysis

Peas & Carrots vs Mixed Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas & Carrots

Peas & Carrots

Not Vegan
VS
Top Pick
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
68.2 kcal
4.9g
Sugars
4.6g
0g
Fat
1.1g
2.5g
Protein
2.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Peas & Carrots and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas & Carrots is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peas & Carrots or Mixed Vegetables?

It depends on your goals. Peas & Carrots has 59.2 calories, while Mixed Vegetables has 68.2 calories. Check the detailed table above for sugar and fat content.

Is Peas & Carrots vegan?

No, Peas & Carrots is not certified vegan.

What is the calorie difference between Peas & Carrots and Mixed Vegetables?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.