Head-to-Head Analysis

Pecan Almond Granola vs Breakfast cereal original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Almond Granola

Pecan Almond Granola

Not Vegan
VS
Top Pick
Package of Breakfast cereal original

Breakfast cereal original

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
385 kcal
20g
Sugars
12.8g
23.3g
Fat
1.3g
10g
Protein
17.9g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Pecan Almond Granola and Breakfast cereal original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Almond Granola is the more energy-dense option here, packing 82 more calories per 100g than Breakfast cereal original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Almond Granola contains significantly more sugar (20g) compared to the milder Breakfast cereal original (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast cereal original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan Almond Granola or Breakfast cereal original?

It depends on your goals. Pecan Almond Granola has 466.66666666667 calories, while Breakfast cereal original has 385 calories. Check the detailed table above for sugar and fat content.

Is Pecan Almond Granola vegan?

No, Pecan Almond Granola is not certified vegan.

What is the calorie difference between Pecan Almond Granola and Breakfast cereal original?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.