Head-to-Head Analysis

Pecan Almond Granola vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Almond Granola

Pecan Almond Granola

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
311.5 kcal
20g
Sugars
32.8g
23.3g
Fat
1.6g
10g
Protein
8.2g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Pecan Almond Granola and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Almond Granola is the more energy-dense option here, packing 155 more calories per 100g than Raisin Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Almond Granola takes the lead with only 20g of sugar per 100g, whereas Raisin Bran contains 32.786885245902g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Almond Granola or Raisin Bran?

It depends on your goals. Pecan Almond Granola has 466.66666666667 calories, while Raisin Bran has 311.47540983607 calories. Check the detailed table above for sugar and fat content.

Is Pecan Almond Granola vegan?

No, Pecan Almond Granola is not certified vegan.

What is the calorie difference between Pecan Almond Granola and Raisin Bran?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.