Head-to-Head Analysis

Pecan Caramel Clusters vs Fruit & Botanical Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Caramel Clusters

Pecan Caramel Clusters

Not Vegan
VS
Top Pick
Package of Fruit & Botanical Snack

Fruit & Botanical Snack

Not Vegan
Nutritional Facts (per 100g)
473.7 kcal
Energy
63.6 kcal
47.4g
Sugars
10g
31.6g
Fat
0g
5.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pecan Caramel Clusters and Fruit & Botanical Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Caramel Clusters is the more energy-dense option here, packing 410 more calories per 100g than Fruit & Botanical Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Caramel Clusters contains significantly more sugar (47.368421052632g) compared to the milder Fruit & Botanical Snack (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Botanical Snack is undeniably the healthier pick.

Looking to build muscle? Pecan Caramel Clusters offers a protein boost with 5.2631578947368g per 100g, outperforming Fruit & Botanical Snack in this category.

Frequently Asked Questions

Which is healthier: Pecan Caramel Clusters or Fruit & Botanical Snack?

It depends on your goals. Pecan Caramel Clusters has 473.68421052632 calories, while Fruit & Botanical Snack has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Pecan Caramel Clusters vegan?

No, Pecan Caramel Clusters is not certified vegan.

What is the calorie difference between Pecan Caramel Clusters and Fruit & Botanical Snack?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.