Pecan Caramel Clusters vs Carrot Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Caramel Clusters
Carrot Cake
The Verdict: Which is Better?
When placing Pecan Caramel Clusters and Carrot Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan Caramel Clusters is the more energy-dense option here, packing 163 more calories per 100g than Carrot Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pecan Caramel Clusters takes the lead with only 2.7g of sugar per 100g, whereas Carrot Cake contains 39.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pecan Caramel Clusters offers a protein boost with 5.41g per 100g, outperforming Carrot Cake in this category.
Frequently Asked Questions
Which is healthier: Pecan Caramel Clusters or Carrot Cake?
It depends on your goals. Pecan Caramel Clusters has 486 calories, while Carrot Cake has 323 calories. Check the detailed table above for sugar and fat content.
Is Pecan Caramel Clusters vegan?
No, Pecan Caramel Clusters is not certified vegan.
What is the calorie difference between Pecan Caramel Clusters and Carrot Cake?
There is a difference of 163 calories per 100g between the two products.
