Head-to-Head Analysis

Pecan Chopped Pieces vs Graham Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Chopped Pieces

Pecan Chopped Pieces

Not Vegan
VS
Top Pick
Package of Graham Bears

Graham Bears

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
0 kcal
3.6g
Sugars
0g
71.4g
Fat
0g
10.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecan Chopped Pieces and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chopped Pieces is the more energy-dense option here, packing 714 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Chopped Pieces contains significantly more sugar (3.57g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.

Looking to build muscle? Pecan Chopped Pieces offers a protein boost with 10.7g per 100g, outperforming Graham Bears in this category.

Frequently Asked Questions

Which is healthier: Pecan Chopped Pieces or Graham Bears?

It depends on your goals. Pecan Chopped Pieces has 714 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chopped Pieces vegan?

No, Pecan Chopped Pieces is not certified vegan.

What is the calorie difference between Pecan Chopped Pieces and Graham Bears?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.