Head-to-Head Analysis

Pecan Chopped Pieces vs Sea Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Chopped Pieces

Pecan Chopped Pieces

Not Vegan
VS
Top Pick
Package of Sea Salt Potato Chips

Sea Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
705 kcal
Energy
500 kcal
3.5g
Sugars
0g
70.5g
Fat
25g
10.6g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Pecan Chopped Pieces and Sea Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chopped Pieces is the more energy-dense option here, packing 205 more calories per 100g than Sea Salt Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Chopped Pieces contains significantly more sugar (3.53g) compared to the milder Sea Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Potato Chips is undeniably the healthier pick.

Looking to build muscle? Pecan Chopped Pieces offers a protein boost with 10.6g per 100g, outperforming Sea Salt Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Pecan Chopped Pieces or Sea Salt Potato Chips?

It depends on your goals. Pecan Chopped Pieces has 705 calories, while Sea Salt Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chopped Pieces vegan?

No, Pecan Chopped Pieces is not certified vegan.

What is the calorie difference between Pecan Chopped Pieces and Sea Salt Potato Chips?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.