Head-to-Head Analysis

Pecan Delight vs Oil Roasted Cashews With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Delight

Pecan Delight

Not Vegan
VS
Package of Oil Roasted Cashews With Sea Salt

Oil Roasted Cashews With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
571 kcal
0g
Sugars
3.6g
32.4g
Fat
46.4g
5.9g
Protein
14.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Pecan Delight and Oil Roasted Cashews With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan Delight is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecan Delight takes the lead with only 0g of sugar per 100g, whereas Oil Roasted Cashews With Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Delight or Oil Roasted Cashews With Sea Salt?

Pecan Delight appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecan Delight vegan?

No, Pecan Delight is not certified vegan.

What is the calorie difference between Pecan Delight and Oil Roasted Cashews With Sea Salt?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.