Head-to-Head Analysis

Pecan Halves vs Cool Ranch Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
Nutritional Facts (per 100g)
733.3 kcal
Energy
530 kcal
3.3g
Sugars
3.5g
73.3g
Fat
28.3g
10g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Pecan Halves and Cool Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Halves is the more energy-dense option here, packing 203 more calories per 100g than Cool Ranch Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pecan Halves offers a protein boost with 10g per 100g, outperforming Cool Ranch Flavored in this category.

Frequently Asked Questions

Which is healthier: Pecan Halves or Cool Ranch Flavored?

It depends on your goals. Pecan Halves has 733.33333333333 calories, while Cool Ranch Flavored has 530 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and Cool Ranch Flavored?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.