Head-to-Head Analysis

Pecan Halves vs ALMOND MILK NON-DAIRY CREAMER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Package of ALMOND MILK NON-DAIRY CREAMER

ALMOND MILK NON-DAIRY CREAMER

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
233 kcal
3.6g
Sugars
33.3g
71.4g
Fat
6.7g
10.7g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Pecan Halves and ALMOND MILK NON-DAIRY CREAMER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Halves is the more energy-dense option here, packing 446 more calories per 100g than ALMOND MILK NON-DAIRY CREAMER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Halves takes the lead with only 3.57g of sugar per 100g, whereas ALMOND MILK NON-DAIRY CREAMER contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecan Halves offers a protein boost with 10.7g per 100g, outperforming ALMOND MILK NON-DAIRY CREAMER in this category.

Frequently Asked Questions

Which is healthier: Pecan Halves or ALMOND MILK NON-DAIRY CREAMER?

It depends on your goals. Pecan Halves has 679 calories, while ALMOND MILK NON-DAIRY CREAMER has 233 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and ALMOND MILK NON-DAIRY CREAMER?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.