Head-to-Head Analysis

Pecan halves vs Annie's organic cheddar squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan halves

Pecan halves

Not Vegan
VS
Top Pick
Package of Annie's organic cheddar squares

Annie's organic cheddar squares

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
466.7 kcal
3.6g
Sugars
0g
71.4g
Fat
23.3g
10.7g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Pecan halves and Annie's organic cheddar squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan halves is the more energy-dense option here, packing 247 more calories per 100g than Annie's organic cheddar squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan halves contains significantly more sugar (3.57g) compared to the milder Annie's organic cheddar squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Annie's organic cheddar squares is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan halves or Annie's organic cheddar squares?

It depends on your goals. Pecan halves has 714 calories, while Annie's organic cheddar squares has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Pecan halves vegan?

No, Pecan halves is not certified vegan.

What is the calorie difference between Pecan halves and Annie's organic cheddar squares?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.