Head-to-Head Analysis

PECAN MAPLE FLAVORED GRANOLA vs Organic Butternut Squash Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PECAN MAPLE FLAVORED GRANOLA

PECAN MAPLE FLAVORED GRANOLA

Not Vegan
VS
Top Pick
Package of Organic Butternut Squash Ravioli

Organic Butternut Squash Ravioli

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
193 kcal
20g
Sugars
13.2g
23.3g
Fat
2.2g
10g
Protein
7g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing PECAN MAPLE FLAVORED GRANOLA and Organic Butternut Squash Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PECAN MAPLE FLAVORED GRANOLA is the more energy-dense option here, packing 274 more calories per 100g than Organic Butternut Squash Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PECAN MAPLE FLAVORED GRANOLA contains significantly more sugar (20g) compared to the milder Organic Butternut Squash Ravioli (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butternut Squash Ravioli is undeniably the healthier pick.

Looking to build muscle? PECAN MAPLE FLAVORED GRANOLA offers a protein boost with 10g per 100g, outperforming Organic Butternut Squash Ravioli in this category.

Frequently Asked Questions

Which is healthier: PECAN MAPLE FLAVORED GRANOLA or Organic Butternut Squash Ravioli?

It depends on your goals. PECAN MAPLE FLAVORED GRANOLA has 467 calories, while Organic Butternut Squash Ravioli has 193 calories. Check the detailed table above for sugar and fat content.

Is PECAN MAPLE FLAVORED GRANOLA vegan?

No, PECAN MAPLE FLAVORED GRANOLA is not certified vegan.

What is the calorie difference between PECAN MAPLE FLAVORED GRANOLA and Organic Butternut Squash Ravioli?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.