Head-to-Head Analysis

Pecan pie vs Ube Tea Cookies Purple Yam Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan pie

Pecan pie

Not Vegan
VS
Top Pick
Package of Ube Tea Cookies Purple Yam Shortbread Cookies

Ube Tea Cookies Purple Yam Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
433 kcal
37.5g
Sugars
36.7g
15.4g
Fat
16.7g
3.7g
Protein
3.3g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Pecan pie and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan pie is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pecan pie or Ube Tea Cookies Purple Yam Shortbread Cookies?

It depends on your goals. Pecan pie has 360 calories, while Ube Tea Cookies Purple Yam Shortbread Cookies has 433 calories. Check the detailed table above for sugar and fat content.

Is Pecan pie vegan?

No, Pecan pie is not certified vegan.

What is the calorie difference between Pecan pie and Ube Tea Cookies Purple Yam Shortbread Cookies?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.