Head-to-Head Analysis

Pecan Shortbread Cookies vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Shortbread Cookies

Pecan Shortbread Cookies

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
548 kcal
Energy
400 kcal
19.4g
Sugars
20g
32.3g
Fat
20g
3.2g
Protein
12.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Pecan Shortbread Cookies and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Shortbread Cookies is the more energy-dense option here, packing 148 more calories per 100g than Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pecan Shortbread Cookies or Bars?

It depends on your goals. Pecan Shortbread Cookies has 548 calories, while Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Pecan Shortbread Cookies vegan?

No, Pecan Shortbread Cookies is not certified vegan.

What is the calorie difference between Pecan Shortbread Cookies and Bars?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.