Head-to-Head Analysis

Pecan supremes bite size vs Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan supremes bite size

Pecan supremes bite size

Not Vegan
VS
Package of Wafer

Wafer

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
512 kcal
20.7g
Sugars
39.2g
27.6g
Fat
27.1g
3.4g
Protein
6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Pecan supremes bite size and Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan supremes bite size is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecan supremes bite size takes the lead with only 20.689655172414g of sugar per 100g, whereas Wafer contains 39.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan supremes bite size or Wafer?

Pecan supremes bite size appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecan supremes bite size vegan?

No, Pecan supremes bite size is not certified vegan.

What is the calorie difference between Pecan supremes bite size and Wafer?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.