Pecan Twirls Sweet Rolls vs Protein Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Twirls Sweet Rolls
Protein Bars
The Verdict: Which is Better?
When placing Pecan Twirls Sweet Rolls and Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pecan Twirls Sweet Rolls is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pecan Twirls Sweet Rolls contains significantly more sugar (25g) compared to the milder Protein Bars (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pecan Twirls Sweet Rolls or Protein Bars?
It depends on your goals. Pecan Twirls Sweet Rolls has 357.14 calories, while Protein Bars has 480 calories. Check the detailed table above for sugar and fat content.
Is Pecan Twirls Sweet Rolls vegan?
No, Pecan Twirls Sweet Rolls is not certified vegan.
What is the calorie difference between Pecan Twirls Sweet Rolls and Protein Bars?
There is a difference of 123 calories per 100g between the two products.
