Head-to-Head Analysis

Pecans, Chopped vs Compartés Peppermint Bark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecans, Chopped

Pecans, Chopped

Not Vegan
VS
Package of Compartés Peppermint Bark

Compartés Peppermint Bark

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
556 kcal
3.3g
Sugars
36.1g
73.3g
Fat
30.6g
10g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecans, Chopped and Compartés Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecans, Chopped is the more energy-dense option here, packing 144 more calories per 100g than Compartés Peppermint Bark. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecans, Chopped takes the lead with only 3.33g of sugar per 100g, whereas Compartés Peppermint Bark contains 36.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecans, Chopped or Compartés Peppermint Bark?

It depends on your goals. Pecans, Chopped has 700 calories, while Compartés Peppermint Bark has 556 calories. Check the detailed table above for sugar and fat content.

Is Pecans, Chopped vegan?

No, Pecans, Chopped is not certified vegan.

What is the calorie difference between Pecans, Chopped and Compartés Peppermint Bark?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.